Poultry Perfection: Preparing Chicken and Poultry Dishes

When it comes to cooking poultry, there are a few key things to consider to ensure that you create a delicious and perfectly cooked dish every time. Here are some tips and tricks for preparing chicken and other types of poultry:

Selecting the Poultry

When choosing poultry, it’s important to consider the quality and freshness of the meat. Look for chicken, turkey, duck or other poultry that is plump and firm to the touch. Avoid any poultry that has a grayish color or a strong odor, as this indicates that the meat is not fresh. Additionally, it’s always a good idea to choose organic, free-range or pasture-raised poultry whenever possible.


One of the best ways to ensure that poultry stays moist and flavorful during cooking is to brine it beforehand. Brining involves soaking the poultry in a mixture of salt and water for a period of time before cooking. The salt helps to tenderize and flavor the meat, while the water ensures that the bird stays juicy and succulent.

To prepare a basic brine, mix together 4 cups of water with 1/4 cup of kosher salt and 1/4 cup of sugar. Add any additional seasonings you like, such as garlic or herbs, to impart extra flavor.


Before cooking, poultry should be seasoned with a blend of herbs and spices to enhance its natural flavors. A basic mixture can include salt, pepper, garlic powder, and paprika, but feel free to experiment with other seasonings depending on your tastes.

It’s also a good idea to rub the poultry with a small amount of oil or butter beforehand to help seal in moisture and create a crispy exterior.


There are many different methods for cooking poultry, including roasting, grilling, frying, and sous-vide cooking. Each method has its own benefits and challenges, but here are a few general tips to keep in mind for each:

  • Roasting: Preheat your oven to 350°F and place your seasoned poultry in a roasting pan. Roast for approximately 20 minutes per pound or until the internal temperature reaches 165°F.
  • Grilling: Preheat your grill to high heat and lightly oil the grates. Place your seasoned poultry on the grill and cook, flipping occasionally until the internal temperature reaches 165°F.
  • Frying: Heat up enough oil in a deep skillet or fryer to cover the poultry. Once the oil is hot, carefully place the poultry in and cook until golden brown and the internal temperature reaches 165°F.
  • Sous-vide cooking: Heat up a water bath to the desired temperature (usually around 145°F for chicken) and place the seasoned poultry in a vacuum-sealed bag. Cook for several hours until the internal temperature reaches 165°F, then finish the bird by searing it in a hot skillet or with a torch.

Resting and Serving

Once your poultry is cooked, allow it to rest for 5-10 minutes before slicing and serving. This helps to redistribute the juices and results in a more tender and flavorful dish.

To serve, consider pairing poultry with side dishes that complement its flavors. For chicken, try roasted vegetables, mashed potatoes, or a fresh salad. For turkey, consider classic holiday sides like stuffing and cranberry sauce. Whatever the dish, make sure to enjoy it with family and friends!

Cooking poultry can be intimidating, but by following these tips and tricks, you can create a delicious and satisfying dish every time. Happy cooking!

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