Me, Myself and I: Cooking for One

Cooking can be a fulfilling activity, not only for the obvious reason that you end up with delicious food, but also because it’s a way to show care for yourself and others. However, when you’re cooking for one, it may feel like it’s not worth the trouble. After all, why spend the time and effort to cook a meal for just yourself?

Despite these thoughts, cooking for one can be a great way to get creative with your meals, use up ingredients you have on hand, and ultimately save money in the long run. Here are some tips and tricks for cooking for one:

Plan Ahead

Planning is key in making sure you have everything you need on hand for a satisfying meal. It’s also a great way to reduce food waste. Think about what you already have in your fridge and pantry, and plan meals around those ingredients. This way, you can use up what you already have before it goes bad.

Buy Smart

Cooking for one doesn’t have to be expensive. When you’re shopping, consider buying ingredients that can be used in multiple meals. For example, a bag of dried beans can be used in soups, salads, and even as a side dish. Buying in bulk can also save you money in the long run.

Get Creative in the Kitchen

Cooking for one allows you to experiment with different flavors and cooking techniques. Try out new recipes, or make simple modifications to existing ones. Don’t be afraid to get creative in the kitchen – it can be a fun way to express yourself and learn new skills.

Embrace Leftovers

Leftovers are your best friend when it comes to cooking for one. Make larger batches of meals that can be easily reheated, such as soups, stews, and casseroles. This way, you’ll have dinner for several days without having to do any additional cooking.

Try Sous-Vide Cooking

Sous-vide cooking is a great way to cook for one. It allows you to cook proteins to the exact temperature you want, without any guesswork. Additionally, you can cook multiple portions of meat at once and freeze the extra portions for later.

Treat Yourself

Cooking for one doesn’t always have to be practical. It’s also a great opportunity to treat yourself to your favorite meals. Pick up some fancy cheese, make your favorite pasta dish, or splurge on a great steak. Cooking for one can be a special occasion too!


Cooking for one doesn’t have to be a chore. By planning ahead, buying smart, getting creative in the kitchen, embracing leftovers, trying sous-vide cooking, and treating yourself, you can make cooking for one a fun and rewarding experience. It’s also a great way to take care of yourself and enjoy homemade meals.

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